I'm gonna start out by saying sometimes you just need a break, a day to unwind but, it doesn't mean stop doing everything. Take one day a week and, just chill because your body needs it. Now onto the motivational part which, can be a challenge. I know that it's not always easy to get my butt into gear with working from home.. I do several things to keep my energy up and help my working day flow. Whether you have a 9 to 5 or a unique job these tips should help you stay motivated throughout the day. via GIPHY Wake up to music or a podcast- Whatever you feel will get you hyped up for the day! I usually put on some music and jam out.
Plan- Write some motivational quotes in your planner. Your planner is actually really important because it tells you what you are going to do for the day. If you don't have a plan then it leaves room for wandering and you're not sure what to do. Plan ahead at least by a day!
Have a healthy breakfast- Breakfast is in fact the most important meal of the day. Fuel your brain with some great food that will kick start your work day.
Give yourself a little pep talk- Whether you need to get on YouTube and hear a motivational speaker or, you give yourself a little chat, you can do it! It may be challenging and hard work but, you are capable of anything you put your mind to.
Don't be scared- You are your own motivation do not be scared to push yourself. Only you can find the motivation to achieve all of your goals. Set yourself up for success and, not for failure.
Stay motivated loves!
Have an enlightening and, adventurous day,