Wednesday, January 21, 2015

I feel Sick & Remedies

Ciao Tutti,
Feeling sick today stuffy nose, sore throat you probably know what I'm talking about. I actually lasted a long time because everyone in my family has been sick except me. I have lasted about a week and I think that is because I am eating a rawtill4 diet. Toda I wanted to give you some secrets of how to get better quicker. Of course if you are already full blown sick and not in the first stages it will take longer. The key to feeling better is mainly spices. I will show you what spices to use and why they make you feel better.

We will start off with the amazing spices, most people in my family take them everyday I however, do not. Mainly because I just forget. Disclaimer ( Do not use the licorice powder if you have a heart condition).

Ingredients for the spices:
Cinnamon
Turmeric
Coriander
Tulsi Cloves
Ginger
Cardamom
Licorice

Recipe:
Almost boil water and put it into a mug
after that add all spices 1/4 tsp
Stir and let it set for 10 minutes
Then drink

All the properties & why it's healthy:
Cinnamon: http://www.medicalnewstoday.com/articles/266069.php
Turmeric: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78
Coriander:http://www.whfoods.com/genpage.php?tname=foodspice&dbid=72
Tusli Cloves:http://ayurveda-foryou.com/ayurveda_herb/benefits-of-tulsi.html
Ginger: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=72
Cardamom: http://www.nutrition-and-you.com/cardamom.html
Licorice:http://www.webmd.com/vitamins-supplements/ingredientmono-881-licorice.aspx?activeingredientid=881&activeingredientname=licorice

woohoo you are on your way to feeling better!!!


                                                                 Chyawanprash: I put mine in a really cute mug to motivate me to feel better!! I am currently drinking it right now! It has magic powers but, it really does help!

Recipe: Boil water put into a mug take a tablespoon of Chyawanprash put it in the mug and mix until completely stirred in.


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Keep eating healthy and these are my remedies. Please let me know if you like these blogs and I will try to continue some healthy blog posts. Remember rawtill4 id probably you best bet to staying healthy and making your body feel healthy.

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Hey guys my friend Paul has a great blog and reviewed the movies Godzilla and Edge of Tomorrow! I enjoyed Paul's perspectives of the movies and thought he captured how the audience was feeling while watching them. Check out the link and let me know in the comments below what you thought of his reviews.

Paul's Review:http://sharkpuppet.com/godzilla-and-edge-of-tomorrow-adaptations-done-right/

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Themes I am think about using
 December: Continuing SITNS & Adding Organized Chaos 
( Let me know what you guys think about these themes! I will be doing a few inspiration boards on Pinterest and I will try out the new thing where you can add to it. So I will let you know when I post that on Pinterest and you will be able to add to it! If you have any suggestions or have any topic you want me to cover let me know on twitter @thatsabang. Chat with you guys soon.)

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Allie V XoX
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